Okay, so there it was.... my first blog post, my best of intentions and a brand new year to back me up. However, here we are now, a month later, no more blog postings and still in the same physical shape (still the promise of a new year and fresh start on my mind).
Let's get this ball rolling. I'm sitting here with my green tea that I am trying to love. I know how good it is for you so I am trying to make it my 'go to' drink in these cold winter months, but honestly I just love a good latte! It's like a warm hug, soooooo good! I know green tea is far better for weight loss so I am trying to make a new habit. It's not that I am saying no more lattes, just switch them around. New plan, drink lots of tea and still have lattes for treats!
Enough with the green tea chatter! So my goals are still as follows, go from 195lbs to 145lbs. I am flexible with the number, I just want to feel good, feel strong and loo good. I'm 5'7 so really when you add muscle into the equation that number for me could be anywhere from 130-150 lbs, who knows! But the point is that I find out! So I'm going to do this!!
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